I’m struggling and have been for a couple of weeks
Search the Healthy Minds website
I’m struggling and have been for a couple of weeks
Online courses
SilverCloud programmes are designed to help you improve and maintain your wellbeing by changing the way you think and feel about things. There are several free programmes to pick from including positive body image, panic, covid-19, depression, anxiety, stress and many more. Find out more about the free online course on the SilverCoud website page.
Qwell
Visit the Qwell website for free mental wellbeing support including online chat and forums.
Speak to your GP
You can also visit your GP Practice Team to discuss the best options for you, including access to specialist services.
Your feelings
1 in 4 people in the UK will experience a common mental health problem each year. Visit the 'How are you feeling' website page for more information on the different feelings you may be experiencing and ways we can help.
JIGSAW
JIGSAW is a peer led support group for relatives and carers supporting a family member with mental illness. You can find out more information at www.jigsaw.org.uk
Healthy Minds
Our Healthy Minds team are trained and experienced in supporting a wide range of more common mental health issues. Mostly this involves ‘talking therapy’ approaches. Talking therapy could involve group discussion, or more traditional 1:1 sessions. We also provide online courses which the team can guide you through. For more information visit the self-refer website page.
Acting together to prevent suicide
If you’re feeling overloaded, no matter what your background or situation, we’re here to offer you support. Don’t feel like you have to struggle alone – talking can help.
Find out more on the Acting Together to Prevent Suicide page.
Cost of Living
Cost of living support | Here2Help advice and guidance | Worcestershire County Council
Money on your mind? | Talk Community
Support with cost of living crisis - Worcester City Council
Financial support | Wyre Forest District Council (wyreforestdc.gov.uk)
Cost of living support - Wychavon District Council
Information and support - Malvern Hills District Council
Cost of Living Support - bromsgrove.gov.uk
Cost of Living Support - redditchbc.gov.uk
Budget Planner | Free online budget planning tool | MoneyHelper
The Money Course - Practial money skills for navigating everyday life
Domestic Abuse
Domestic Abuse | Worcestershire County Council
Domestic Abuse and Harassment - Worcester City Council
Domestic abuse - redditchbc.gov.uk
Homelessness - Malvern Hills District Council
Homelessness - Wychavon District Council
The freephone, 24-hour National Domestic Abuse Helpline 0808 2000 247
Please note: Bromsgrove Distrct Housing Trust are currently undergoing maintenance on their website and this page will be updated in February with relevant links.
Experiencing Homelessness
Homelessness - Wychavon District Council
Homelessness - Malvern Hills District Council
Homelessness | Wyre Forest District Council (wyreforestdc.gov.uk)
Homelessness and Housing Solutions - redditchbc.gov.uk
Homeless or at risk of homelessness - Worcester City Council
Groundswell | Homelessness Charity UK
Please note: Bromsgrove Distrct Housing Trust are currently undergoing maintenance on their website and this page will be updated in February with relevant links.