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  1. Home
  2. How we can help
    1. Stress
    2. Anxiety
    3. Low Mood & Depression
    4. Health Anxiety
    5. Social Anxiety
    6. Excessive Worry
    7. Body Dysmorphic Disorder (BDD)
    8. Low Self Esteem
    9. Sleep Problems
    10. Panic Attacks
    11. Relationship Problems
    12. Phobias
    13. Long Term Conditions
    14. Obsessive Compulsive Disorder
    15. Post Traumatic Stress
    16. Losing a Loved One
    17. Emotional Wellbeing with a Baby
    18. Coronavirus and Mental Wellbeing
    19. Veterans Support
  3. About us
    1. Now Were Talking Together To Prevent Suicide
      1. Suicide Prevention Myths and Facts
      2. Suicide Prevention Upcoming Events
    2. Now We're Talking with art
      1. Art resources
    3. Now We're Talking with Nature
    4. Now We're Talking in the Community
  4. Healthy Minds
    1. Self-refer to healthy minds
    2. SilverCloud (Online Therapy)
    3. Groups and Courses
    4. Professionals
      1. Worcestershire Professional Referrals
      2. Herefordshire Professional Referrals
  5. Resources
    1. Self Help Guides
    2. Relaxation Techniques
    3. Podcast Resources
    4. Downloadable Resources
    5. Jargon Buster
    6. Accessible Guides
  6. News
  7. Contact Us

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1 in 4 people in the UK will experience a common mental health problem each year. We can offer a range of therapies that can help with stress, anxiety and depression. Click on the buttons below to find out more: 

  1. Stress
  2. Anxiety
  3. Low Mood & Depression
  4. Social Anxiety
  5. Low Self Esteem
  6. Relationship Problems
  7. Long Term Conditions
  8. Obsessive Compulsive Disorder
  9. Post Traumatic Stress
  10. Phobias
  11. Body Dysmorphic Disorder (BDD)
  12. Panic Attacks
  13. Sleep Problems
  14. Losing a Loved One
  15. Emotional Wellbeing with a Baby
  16. Health Anxiety
  17. Excessive Worry
  18. Coronavirus and Mental Wellbeing
  19. Veterans Support

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Head Office

Herefordshire and Worcestershire Health and Care NHS Trust
2 Kings Court
Charles Hastings Way
Worcester
Worcestershire
WR5 1JR

T: 01905 760000

Our Partners

Wye Valley NHS Trust

NHS Herefordshire and Worcestershire CCG

Herefordshire Council

Worcestershire County Council

Worcestershire Acute Hospitals NHS Trust

 

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