Social Anxiety

Shyness and social anxiety are common problems that affect both men and women.  Most of us feel shy or anxious in social situations at a certain point in our lives.  This can be a much more serious problem for some people however, who find that their lives are made very difficult by their problem. It is not a sign of any more serious physical or mental illness, but can be extremely distressing. People who experience social anxiety fear that other people will think badly of them and often believe that they are not as good as others.  This makes social situations very difficult or impossible for them

How we can help with Social Anxiety: