There are many situations in a person’s life which may cause stress, anxiety, low mood or depression. We hope to provide you with support and information that will help you feel yourself again.
There are a number of ways in which the Healthy Minds team could help you, but if that feels a little daunitng and you don't feel ready to contact us, don’t worry we do have lots of help and information available to support you during this time.
Having someone you care about attempt suicide can be a very traumatic event. It commonly evokes many powerful emotions including; sadness; guilt, anger and fear. It is natural to have these emotions, and it is a common concern that you may not know what to say to someone.
This resource may have been given to you by a healthcare professional following your loved ones assessment by mental health services. You can use this guide as a starting point after an attempt and to log your own thoughts and feelings.