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Thank you for getting in touch with Herefordshire and Worcestershire Healthy Minds. We understand that contacting us may be a bit daunting, but you have made your first step on the road to recovery and we will be with you every step of the way.

With over 1,000 local people contacting our service each month, you’re not alone in how you are feeling. Unfortunately such high numbers can mean a little bit of a wait before you officially start your treatment, but don’t worry we do have lots of help and information available to support you during this time.

Further down this page you will see an option to make a request for support, once you have completed the form head to our resources page where you will find a number of self-help guides, mindfulness audio to listen to and videos to support you while you wait, along with other local support too.

If you don't want to fill in a form you can always give us a call.

Herefordshire Healthy Minds: 01432 220 507

Worcestershire Healthy Minds: 0300 013 57 27

You can also sign up and access 'Silver Cloud' this is an online therapy service which can help reduce stress, anxiety and increase resilience.  You can sign up now – depending on where you live, you will need to enter one of the following PINs: HEREFORDSHIRE or WORCESTERSHIRE to access the modules.